Human Milk Oligosaccharides (HMOs) are special sugars that are naturally found in breastmilk. Now certain HMOs can be manufactured and put in supplements.

Certain beneficial bacteria such as _Bifidobacterium_ and _Akkermansia_ feed off of HMOs so pairing an HMO prebiotic with a _Bifidobacterium_ probiotic can help it flourish and take hold in the gut.

We’ll recommend an HMO prebiotic based on your results. See your Action Plan for more information.